MoodLinks - Anxiety & Depression icon

MoodLinks - Anxiety & Depression

1.4.5 · Recovery Record

Your on-demand emotional wellness companion.

Download (31.83 MB)

MoodLinks - Anxiety & Depression APK latest version info

Offers Free
Version 1.4.5
Developer Recovery Record
Category Apps, Medical
ID com.moodlinks
Requirements 5.0 and up

MoodLinks - Anxiety & Depression 1.4.5 APK description

MoodLinks is suitable for people experiencing sadness, worry, depression, anxiety and other mood struggles.

Built on research. Made with love and compassion.

MoodLinks - Anxiety & Depression poster
MoodLinks - Anxiety & Depression latest version

MoodLinks incorporates aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to boost your treatment and help you reach your goals.

Use for self-help or link with your treatment team’s MoodLinks app.

Easy to use: Launch the app and get started in seconds
Secure and reliable: All industry-standard security practices are met

What can MoodLinks help you do?

Link with your care team:
- Easily share your progress
- Collaborate on identifying useful coping skills, celebrate in the little victories together
- Create an extra layer of support in between sessions
- Receive motivational messages and images from your team

- Morning and evening check-ins help keep you aware of your motivation, progress and strengths of the day.
- Other check-in’s to guide you through reflecting anxiety episodes, feelings and thoughts.
-A check-in often takes less than 1 minute.

Self-Care Checklist:
- Get ideas for self-care activities
- Keep track of ways that you took care of yourself throughout the day
- A great way to remind yourself of your accomplishments
- Medication tracker that can send you reminders

Coping Skills & Goals:
- Included library of science-backed goals and skills to help you make progress
- Based on the process of change, with reminders in the app to work on your goals
- Share with your treatment team in the moment when you’ve achieved a goal
Show more ↓
Download (31.83 MB)

Latest change log:

Audio lessons

Other version

Version Arch OS Updated
1.4.5 (2 variants) Bundles arm64_v8a_6031310.apk Android 5.0+ 2022-11-15 (2 months ago)
1.4.4 (2 variants) Bundles arm64_v8a_6031310.apk Android 5.0+ 2022-11-07 (2 months ago)
1.4.1 (5 variants) Bundles arm64_v8a_15099854.apk Android 5.0+ 2022-10-14 (3 months ago)
1.3.3 Universial Android 5.0+ 2022-07-22 (6 months ago)